Why Foot Ulcer Prevention is Critical for Diabetics
Diabetic foot ulcers affect nearly 15% of people with diabetes, often resulting in infections or even amputations if left untreated. Poor circulation, nerve damage (neuropathy), and high blood sugar contribute to slow healing, making prevention essential.
Common Causes of Foot Ulcers
✔ Neuropathy (Nerve Damage): Reduces pain sensation, making injuries go unnoticed.
✔ Poor Circulation: Slows down wound healing, increasing the risk of infections.
✔ Foot Deformities: Bunions, hammertoes, and Charcot foot create pressure points.
✔ Improper Footwear: Tight shoes or shoes with seams can cause blisters and sores.
✔ Uncontrolled Blood Sugar: High glucose levels impair immune function and slow healing.
6 Essential Steps to Prevent Foot Ulcers
1. Inspect Your Feet Daily
🔹 Look for cuts, blisters, redness, or swelling.
🔹 Use a mirror or ask for help if you have difficulty seeing the bottom of your feet.
2. Keep Your Feet Clean & Moisturized
🔹 Wash feet daily with warm water and mild soap.
🔹 Dry thoroughly, especially between the toes, to prevent fungal infections.
🔹 Apply lotion to prevent dryness, but avoid the area between toes.
3. Wear Proper Footwear
🔹 Choose Medicare-approved diabetic shoes with extra depth and cushioning.
🔹 Avoid tight shoes, sandals, or walking barefoot.
🔹 Use custom orthotic inserts to reduce pressure and prevent sores.
4. Trim Your Nails Carefully
🔹 Cut nails straight across to prevent ingrown toenails.
🔹 Use a nail file to smooth sharp edges.
🔹 Seek professional help if you have thickened or damaged nails.
5. Manage Blood Sugar Levels
🔹 Keep blood sugar within target ranges to promote healing and circulation.
🔹 Follow a healthy diet, stay active, and take prescribed medications.
6. Schedule Regular Podiatrist Visits
🔹 Get a foot exam at least once a year to check for complications.
🔹 Address any cuts, blisters, or sores immediately to prevent infections.
The Role of Diabetic Shoes & Inserts in Foot Ulcer Prevention
Medicare covers one pair of diabetic shoes + three pairs of custom inserts per year for eligible patients. These shoes reduce friction, improve stability, and protect against pressure sores.
Take Action: Protect Your Feet Today!
Foot ulcers are preventable with the right care and footwear. Don’t wait until a minor issue becomes a major complication—protect your feet today!
📞 Call (859) 495-0001 or visit DiabeticShoeClinic.com to schedule your fitting for Medicare-approved diabetic shoes.
